The Guest House
If you've ever read a poem by the 13th century poet Rumi, then you know what a delicious treat his words are, even today. One thing I...
Art-ing is Good for the Soul
This is why I love bringing art into the therapy room. Not literal pieces of art that someone else has made-although that's certainly...
The Death of This Moment
Yesterday I talked about being present in This Moment. Today, it is the death of This Moment, and the birth of the Next Moment. This is...
Can You Be This Present?
You don't have to go chasing adrenaline like this guy to be present in your life, though it's an automatic given that you will focus on...
