Stubbornness to Do it My Way
Most people think of stubbornness as a "negative" quality. However, for Sensitives, stubbornness is a quality we need to develop.
Why Do They Stay
Why do we stay in unhealthy, life-sucking circumstances? Because change is scary--sometimes so scary that settling for a life that doesn't m
Life is Too Short to Withhold Love
All too often, we choose to hold back, denying ourselves, our loved ones, and especially strangers the healing balm of love and compassion.
How to Go From Struggling to Sovereign Sensitive
I work with a lot of people who identify as Sensitive, such as Highly Sensitive People, Empaths, and Introverts, and I identify as these...
How to Avoid "Inner Child" Abuse
How did our parents teaching us responsibility evolve into us treating ourselves like insignificant robots?
We Have a Self-Care Deficit
We have a self-care deficit. And we feel like crap about it. Here's what we can do. Don't worry-it's fun!
Honoring Your Body & The Earth Body
Easy tips to honor your own body as well as the earth's body.
Negativity Bias and the Myth of Inability
Negativity bias directly influences how we approach conflict, conduct ourselves in relationships, and hinders our happiness.
Mental Health Care for Cancer Patients
People with cancer may experience negative mental health effects too. Learn what this looks like & how mental/emotional health can be suppor
Flowing with Change: What Does That Look Like?
I've heard much of the above before, & probably even said some of them myself! We humans don't always take a liking to things changing...
